Family Health - A complete, expert guide to complementary therapies to
combat illness and easily maintain your health and wellbeing.

Herbs, Vitamins and Minerals - It is esti mated that some 4 billion people
around the world use herbal medicine or vitamin and mineral supplementati on
for a wide range of health disorders. This CD provides a complete guide to the
specifi c health benefits of herbs, vitamins and minerals.

Hair, Skin & Nails - Everything you need to know to maintain healthy hair,
skin and nails. Writt en by leading nutriti onist Gareth Zeal and Dr Martin
Hughes, author of the ‘Body Clock’.

Nature’s Remedies - A comprehensive guide to nature’s remedies, including
Aromatherapy oils, Bach fl ower remedies and Homoeopathy. All you need
to know to combat many ailments is contained in this CD.

Sports & Fitness Nutriti on - How to maintain your fi tness is just one of
the many topics covered by leading nutriti onist Gareth Zeal and Dr Marti n
Hughes, author of the ‘Body Clock’.

Mother and Baby - This is a complete A-Z guide of the stages of pregnancy,
and how to keep you and your baby healthy, from conception to birth.

These CD Roms are designed to educate, inform and provide general understanding of the principles of healthy living.